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Learn More Welcome to Ki-Stone Wellness Inc.

Welcome and thank you for visiting Ki-Stone Wellness Inc. Ki-Stone is driven by the understanding that health is the ultimate wealth....

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Learn More The Power of Knowledge

Grab for your oxygen mask first and arm yourself with self-care awareness. With a wealth of tips, tools and insights, Ki-Stone provides a focused selection of Self-Care...

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Learn More Give a Gift that Says You Care

Never stress about gift giving again! Ki-Stone Gift Certificates are an easy gifting solution for birthdays, "Thank You"s and many other special occasions... ...

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Learn More Thinking Globally, Acting Locally

Kermit said that “It’s not easy being Green”, but Ki-Stone Wellness, is committed to reducing it's Eco-impact as much as we are able. Here are some...

  • Sunday, 14 September 2014 12:02 Getting Comfort back on the Menu Posted by   When we think about foods we take comfort in, our minds immediately rush into our forbidden foods list. All those delicious high fat foods that would have us should-ing all over ourselves for indulging even...

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  • Sunday, 15 June 2014 10:48 Savasana (shah-VAH-sah-nah) Posted by (Shava/Sava=Corpse & Asana=Posture or Seat) I still remember my first time in a yoga class, shocking considering it was nearly a quarter century ago. (Yikes) The Asana that stood out in my mind was Savasana. And...

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  • Thursday, 15 August 2013 9:19 Mozi-Q to the Rescue Posted by Mozi-Q gets a standing ovation from me. It's local, eco-friendly, body friendly, kid friendly and it is probably one of my favorite finds to date....

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  • Sunday, 25 March 2012 13:51 Simplify with SPUD Posted by I always talk about how much I love SPUD, but it was never about potatoes. SPUD is short for Sustainable Produce Urban Delivery (no longer Small Potatoes), and every week they enrich my life in many ways......

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